runningriot wrote:

nasty headaches? i may have to scrap this then, ive had a problem with migraines for most of my life and if they were to get any worse i dont know how i could deal with it. thanks for the feedback tho

Several people swear by this product for migraine relief, including my wife and her friend: Sisu Mag Citrate with malic acid reviews . It may be worth checking out. Not sure whether you can get it in the States though - you may have to order from Canada.