Fast Twitch - Caffeine Free (CytoSport)

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3.6

out of 5

28 user reviews

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CytoSport Fast Twitch - Caffeine Free is a power workout drink designed to give users explosive strength performance and fuel fast twitch (type II) fibers. It helps to amplify nitric oxide levels for total body pumps. Fast Twitch also has an endo-thermogenic effect which maximizes fat burning after your tough workouts. Awesome muscular explosiveness and size, formerly reserved for the genetically gifted, is the goal of Fast Twitch. Fast Twitch is the first formula specifically designed to fuel fast twitch (type II) muscle fibers for greater muscular power and gains. Fast Twitch helps increase post workout intensity, while enhancing muscular repair. The harder the workout, the more Fast Twitch can help. With Fast Twitch, you may run out of gym time before you run out muscle energy. Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted. Plus, type II fibers have greater potential for overall muscle hypertrophy (growth).

Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after hard workouts, boosts metabolism. This after-burn (from more intense workouts) burns more body fat than less intense workouts.

Creatine GCC, first used in Muscle Milk, helps support the body's own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results. Fast Twitch promotes internal S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe,...

Average user rating from: 28 users


Overall rating		3.6
Focus (5 ratings)		2.3
Motivation (3 ratings)		2.0
Endurance (4 ratings)		3.9
Thermogenic effect (1 rating)		5.0
Texture (1 rating)		0.5
Muscle gain (2 ratings)		5.0
Strength (2 ratings)		5.0
Physical energy (12 ratings)		3.9
Pump (11 ratings)		3.8
Taste (15 ratings)		4.1
Value for money (3 ratings)		5.0
Ingredient profile (2 ratings)		2.8

Reported side effects (adverse events)


Diarrhea	3 users (11%)
Upset stomach	1 user (4%)

Find other supplements effective for

Muscle gain

Diarrhea	As long as you stay hydrated throughout the day, you won't get the runs with this product.


Motivation		I found that it did not give me that feeling of motivation.
Pump		I had to take a double dose just to get that pumped feeling.


Physical energy		It definitely gives me a good pump, and great energy with out the caffeine side effects.
Pump		It definitely gives me a good pump, and great energy with out the caffeine side effects.
Taste		This product tastes great, just like the other Cytosport supplements I've tried.


Focus		I have no gittery effects and I am fairly focused.
Motivation		I literally could not motivate myself to do anything.


Physical energy		I have been taking it before workouts now and notice a big difference in my energy levels as I am working out.


Focus		I feel more focused and when I started taking this my workouts skyrocketed when compared to the other pre-workouts and none at all, also after my workouts with this product I feel a huge after burn where my metabolism is through the roof


Pump		but it works, i notice when im using it in the gym i can pump out a couple more reps than i thought i could, it gives me the boost i need when i need it.
Taste		This is a good suppliment, taste is a bit much


Physical energy		I think this is most effective on smaller frames, as I couldnt get an ounce of energy from it even with double scoops.
Pump		Im literally writing this review on the toilet as It gave me no pump at all and gives me stomach aches.

Diarrhea	Well it gives you the runs.
Diarrhea	Im literally writing this review on the toilet as It gave me no pump at all and gives me stomach aches.


Endurance		but it did help my endurance in the weight room.
Physical energy		but immediately after the first time I took it I felt a rush.
Pump		I was not expecting to feel any pump from it because it was caffeine-free,
Pump		This pump wore off after using the product for a couple weeks,
Value for money		This product was fairly inexpensive considering it contained 40 servings.


Taste		I have always purchased the Knockout Orange flavor which does have caffeine


Physical energy		this stuff is the best of the preworkouts drinks i ever try compare wit the rest of the ones i try before!!no caffeine and still give me the energy 2 lift big for longer time i notice that the first time i took it!!the taste is great mixed whit ice cold water!
Taste		this stuff is the best of the preworkouts drinks i ever try compare wit the rest of the ones i try before!!no caffeine and still give me the energy 2 lift big for longer time i notice that the first time i took it!!the taste is great mixed whit ice cold water!


Focus		Without the caffeine you do lack the drive and focus because I didn't experience any additional energy at all.
Thermogenic effect		The description talks about a endo-thermogenic heat and I did notice that my body was warmer constantly and sweated more in the gym.
Physical energy		Without the caffeine you do lack the drive and focus because I didn't experience any additional energy at all.
Pump		I noticed a fair amount of pump in my arms mainly.
Pump		It does what it promises, because I get the pump and I can lift more when taking it.
Taste		The lemonade flavor isn't bad at all.


Physical energy		It helps circulation and energy levels while working out.
Physical energy		Obviously, you won't get the extreme energy as with caffeinated products,
Physical energy		Solid energy without the crash.
Taste		Let's get the unimportant stuff out of the way: The taste isn't bad,


Endurance		but I think that doesn't really matter unless you're working out for longer than an hour or so.
Taste		Wish it had different flavors though,
Taste		but the lemonade tastes fine.


Focus		I also think that it improves my focus during the workouts, and my energy levels are high for hours afterward (sometimes unwantedly- if I take it late at night, it keeps me up).
Motivation		Anyway, since I started to take this, I think I've had more motivation to get started on my workouts, and while I can't say for sure that my endurance has vastly improved, I've definitely put on some extra lean muscle without changing my workouts.
Endurance		Anyway, since I started to take this, I think I've had more motivation to get started on my workouts, and while I can't say for sure that my endurance has vastly improved, I've definitely put on some extra lean muscle without changing my workouts.
Physical energy		While it doesn't give the "buzz" that caffeine-containing products do,
Physical energy		it still provides a nice burst of energy about 45 minutes after taking it.
Physical energy		I also think that it improves my focus during the workouts, and my energy levels are high for hours afterward (sometimes unwantedly- if I take it late at night, it keeps me up).
Taste		I can't believe people are complaining about the taste- it is AMAZING.
Taste		Unlike my intra workout, which I have to dilute and choke down because it's so disgustingly sweet, this stuff is tart, delicious and refreshing.


Physical energy		that said, obviously the energy isn't as present - for an energetic pre i prefer white flood,
Pump		i have never experienced a better pump, having compared this to no-explode, no shotgun, white flood, jacked and black powder (ok, so i like my pre).


Texture		It is gritty and off tasting.
Taste		but the taste is not pleasant to say the least.
Taste		It is gritty and off tasting.
Taste		Cytosport - work on the taste and maybe you will get me to try it again.
Taste		Xplode for now, which doesn't taste great either,
Taste		but it tastes better than the Fast Twitch Lightning Lemonade from Cytosport.


Focus		I am very caffeine sensitive so I wanted a product that could give me energy and mental focus throughout my workout.
Physical energy		I am very caffeine sensitive so I wanted a product that could give me energy and mental focus throughout my workout.
Ingredient profile		I had high hopes for this product because I felt the nutritional profile was solid


Endurance		I get great pumps and have a noticeable increase in stamina and energy during workouts.
Physical energy		I get great pumps and have a noticeable increase in stamina and energy during workouts.
Pump		I get great pumps and have a noticeable increase in stamina and energy during workouts.

Fast Twitch - Caffeine Free (CytoSport)

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Pump		tastes great and i get a great pump/workout.
Taste		tastes great and i get a great pump/workout.