Support this site, buy Essential Creatine Monohydrate from affiliate retailers (see all Essential Creatine Monohydrate prices and serving sizes):
| Format | Store | Notes | Price/serving | Price |
|---|---|---|---|---|
| 1200 g |
AllStarHealth.com |
Shipping: Flat rate - $5.95 within the US | $0.09 |
$21.25 
|
| 1200 g |
Netrition.com |
Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75 |
$0.09 |
$20.49
|
| 1200 g |
Bodybuilding.com |
Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page |
$0.11 |
$26.84
|
Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger.
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| Overall rating | ||
| Muscle gain (1 rating) | 5.0 | |
| Taste (3 ratings) | 3.5 | |
| Mixes well (1 rating) | 5.0 | |
| Value for money (3 ratings) | 2.0 | |
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Simple and to the point; flavorless, odorless, and does its job. |
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It may not be the most expensive stuff on the market (which shouldn't translate to effectiveness, |
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It's cheap, it works, it doesn't taste very good |
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It's cheap, it works, it doesn't taste very good |
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This is a great product for gaining muscle - especially for women. |
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A way to avoid the powder taste is to drink it with Sunrise Orange Crystal Light!. |
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