Shaklee cinch meal in a bar bars are a meal replacement and protein bar designed for weight loss. They are supposed to have enough nutrition to skip one meal for you, so you eat less. I really like these bars, except they are massively expensive, about 1.50 $ for each bar. As far as the bar is concerned, it is medium size, comes in all sorts of different flavors. The taste is very good to me, i like all the ones with chocolate. There are like some chemicals in it to help contain your hunger, and additionally there are no sugars, trans fats, and other bad stuff. If you can afford it, i would highly recommend these.