Lean Dessert (BSN)

User rating

4.0

out of 5

217 user reviews

2 forum posts

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Format	Store	Notes	Price/serving	Price
1.39 lb	I'll Pump You Up	5% off any order: Code - SubstanceReviews	$0.89	$15.95
1.39 lb	TFSupplements	5% off orders $75+: Code - 5off75	$0.89	$15.95
1.39 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.94	$16.95

Lean Muscle Building Protein Sustained Release!

Contains a Sustained Release Multi-Function Micellar Protein Matrix which provides a precision release of quick and slow digestion protein designed to encourage rapid muscle nitrogen retention followed by a controlled anabolic release of amino acids for up to 7 hours! This special formulated matrix contains the 6 most complete and effective protein sources available for enhancing lean muscle tissue! Designed for athletes and bodybuilders who need a superior protein matrix to help them meet their nutritional requirements and physique goals! Contains Bioactive Protein Utilization Enzymes that promote optimum protein digestion and increases amino acid uptake by the muscle. BSN's advanced flavor technology replicates some of the most mouthwatering desserts you have ever tasted. Contains MCT's, EFA's, and Glutamine Peptides, which stimulate energy, fat loss, and lean muscle growth! Designed to be thick and satisfying (helping control your cravings and appetite until your next meal)!

Lean Dessert Protein Shake Highlights:

Rich in BCAA's and other Essential and Non-Essential Amino Acids!
Low in carbs and fat (ideal for low carb/low fat lifestyles)!
Low in Lactose (less than 1 gram per serving)!
No Aspartame of Acesulfame-K!

Average user rating from: 217 users


Overall rating		4.0
Euphoria (1 rating)		0.5
Fat loss (5 ratings)		5.0
Pump (1 rating)		5.0
Texture (49 ratings)		4.2
Muscle gain (10 ratings)		4.1
Taste (209 ratings)		4.3
Mixes well (37 ratings)		4.7
Suppressed appetite (5 ratings)		3.5
Recovery ability (3 ratings)		4.8
Anti-catabolic (3 ratings)		5.0
Endurance (2 ratings)		2.8
Physical energy (1 rating)		5.0
Value for money (30 ratings)		3.0
Ingredient profile (7 ratings)		3.7

Reported side effects (adverse events)


Nausea or vomiting	1 user (0%)
Shakes	1 user (0%)

Find other supplements effective for

Muscle gain


Texture		BSN Dessert gets rich, thick and creamy!
Taste		Vanilla is best because you can make all kinds of flavors like: Coconut, Pineapple, Mango Banana Coconut Strawberry or any other fruit/berry!!! YUMM!


Taste		tasted good- no gross after taste.
Mixes well		this powder mixes sooo well!


Taste		Really tastes amazing... Has a few more calories than others,
Taste		but worth it bc of the taste =)


Taste		This is one of the best tasting protein shake's that i have every take.


Taste		Not thrilled with this flavor.
Taste		but only hints at tasting like one.


Taste		however, the taste is a let down.
Taste		but it just smells so good you expect it to taste like your drinking something from Cinabon or something.
Suppressed appetite		Lean Dessert is a great meal replacement and keeps me full.


Texture		Normally protein shakes are chalky and don't really fill you up,
Taste		but this shake truly does taste like dessert & keeps you full longer.


Fat loss		but I have lost 4 pounds this month when I first starting taking it.
Taste		Very tasty.
Taste		I just placed an order for the cinnamon bun flavor.


Taste		THEY ARE BY FAR THE BEST I'VE EVER TASTED, COME IN A WIDE VARIETY OF FLAVORS, DISOLVE AND MIX EASILY, AND THEY HAVE A RANGE OF VARIETIES TO FIT EVERYONES FITNESS GOALS FROM MEN TO WOMEN!


Taste		I don't use them most of the time because I can't stand the taste
Taste		but I can tell you this... if it works as good as it tastes this one will forever be in my arsenal!
Mixes well		I mixes pretty well... good in water


Taste		I haven't found anything that tastes as good as the desert protein powders.


Taste		I'm drinking this right now - wish it tasted decent so I could finish it off and reclaim the cabinet space for something else.
Taste		As it is, the taste is lame (chocolate is weak, coconut is fake tasting) and digestibility is less than Syntha 6.
Taste		The other flavors may be lots better than this one,
Taste		As far as dessert quality goes, I can get way more excited about Myofusion Milk Chocolate flavor than this.
Value for money		Also expensive.


Taste		Chocolate Coconut Candy Bar is so delicious.
Taste		I use it in most of my other nutrition shakes to add the chocolate coconut flavor.
Mixes well		It mixes right in, no need for a blender or shaker.


Taste		However, this is the worst tasting protein powder I have ever used.


Muscle gain		I use it daily and have seen solid muscle gains with it.
Taste		I think the flavor does taste a lot like banana nut bread
Taste		but these are very tasty.
Mixes well		I do find that it mixes well with oatmeal.
Mixes well		The powder mixes easily in a shaker cup without any aids (blender, spoon, etc) and no clumping.


Muscle gain		but I have noticed an increase in muscle size and definition.
Taste		One of the best tasting proteins on the market.
Taste		tastes like a cinnamon cappuccino.
Taste		Yum!


Taste		It tastes awesome and I find that it keeps me full for about 3 hours.

Lean Dessert (BSN)

Lean Muscle Building Protein Sustained Release!

Lean Dessert Protein Shake Highlights:

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