Lean Dessert (BSN)

User rating

4.0

out of 5

217 user reviews

2 forum posts

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Format	Store	Notes	Price/serving	Price
1.39 lb	I'll Pump You Up	5% off any order: Code - SubstanceReviews	$0.89	$15.95
1.39 lb	TFSupplements	5% off orders $75+: Code - 5off75	$0.89	$15.95
1.39 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.94	$16.95

Lean Muscle Building Protein Sustained Release!

Contains a Sustained Release Multi-Function Micellar Protein Matrix which provides a precision release of quick and slow digestion protein designed to encourage rapid muscle nitrogen retention followed by a controlled anabolic release of amino acids for up to 7 hours! This special formulated matrix contains the 6 most complete and effective protein sources available for enhancing lean muscle tissue! Designed for athletes and bodybuilders who need a superior protein matrix to help them meet their nutritional requirements and physique goals! Contains Bioactive Protein Utilization Enzymes that promote optimum protein digestion and increases amino acid uptake by the muscle. BSN's advanced flavor technology replicates some of the most mouthwatering desserts you have ever tasted. Contains MCT's, EFA's, and Glutamine Peptides, which stimulate energy, fat loss, and lean muscle growth! Designed to be thick and satisfying (helping control your cravings and appetite until your next meal)!

Lean Dessert Protein Shake Highlights:

Rich in BCAA's and other Essential and Non-Essential Amino Acids!
Low in carbs and fat (ideal for low carb/low fat lifestyles)!
Low in Lactose (less than 1 gram per serving)!
No Aspartame of Acesulfame-K!

Average user rating from: 217 users


Overall rating		4.0
Euphoria (1 rating)		0.5
Fat loss (5 ratings)		5.0
Pump (1 rating)		5.0
Texture (49 ratings)		4.2
Muscle gain (10 ratings)		4.1
Taste (209 ratings)		4.3
Mixes well (37 ratings)		4.7
Suppressed appetite (5 ratings)		3.5
Recovery ability (3 ratings)		4.8
Anti-catabolic (3 ratings)		5.0
Endurance (2 ratings)		2.8
Physical energy (1 rating)		5.0
Value for money (30 ratings)		3.0
Ingredient profile (7 ratings)		3.7

Reported side effects (adverse events)


Nausea or vomiting	1 user (0%)
Shakes	1 user (0%)

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Muscle gain


Taste		Protein powders don't always taste great,
Taste		We've tried many different protein powders over the years and found this one to be the best tasting.


Taste		I have tried the BSN Dessert, Fresh Cinnamon Roll, a few times now (using just the 1 scoop as recommended for women) and find it does taste good, though the flavor is light.


Taste		The taste is delicious!! :D Mixes very well in a blender bottle!
Mixes well		The taste is delicious!! :D Mixes very well in a blender bottle!


Taste		Tastes great and comes in at 20% calories from fat which rocks! Wish there was a bit more protein,
Taste		but it will do and tastes much better than some of the other protein powders out there.


Fat loss		much better and healthier than muscle Milk, and relativley los on fats, and saturated fats
Taste		I picked this up one day, and tried it, and It tasted like fresh cinamin rolls from cinabun.
Taste		amazing taste.


Taste		I didnt like the taste at all!
Taste		I was a Huge Fan of Syntha-6 (almost all flavors).
Taste		It tastes bad for me.
Taste		Ofcourse tastes vary.
Taste		but choice of flavors are very scarce.
Ingredient profile		DP has decent profile


Texture		Mixes really thick and creamy, the less water you use.
Mixes well		Mixes really thick and creamy, the less water you use.


Taste		All I can say about this protein powder is YUMMY!!!!
Endurance		I get so tired in the evening after a long day at work, working out and being mommy that this ends up being my dinner too haha.


Texture		The texture is rich and creamy like a milk shake.
Taste		I have tried all the Lean Dessert flavors, and Fresh Cinnamon Roll is my husband's and my favorite!


Taste		After trying many shakes and trying to find the one that tastes well or blends well is so hard to find.
Taste		Ummmm Yuuuummmmy! Pros: Blends exceptionally well Light Flavor, (NOT overwhelmingly sweet) Sucralose NOT Aspartame Cons: Honestly I haven't experienced any.
Value for money		So, I placed an order from Body Building and received it SUPER fast, less expensive from the site itself, tried it today and LOVED it.
Ingredient profile		I became interested in the BSN line because I was following the profiles of 3 of my favorite fitness experts who are spokespersons for the line.


Texture		It's very smooth and creamy!
Taste		I can not wait to try the other flavors!


Taste		What a great tasting product!
Taste		but I will gladly put up with it for the taste.
Mixes well		I use a Blender bottle and it seems to clump more than other proteins i have used,


Taste		So far this is one of the best tasting protein powders i have tried.


Texture		It is very rich, thick and creamy- perfect for a late night craving!
Taste		The flavors are true to their name and deliver a tastey punch!


Texture		I blend the milk and ice together until they get smooth, then add a scoop of protein powder and blend a few more seconds or until I get the ice cream shake consistency that I like.
Taste		I eat it for "dessert" and it tastes great!


Texture		This protein takes too much water to get it to a normal consistency, otherwise it's way too thick.
Texture		but when I blended this one, it was beyond thick and kind of slimy.
Texture		It tastes really gross coupled along with the super thickness it's way too slimy for me to drink.
Taste		It tastes really gross coupled along with the super thickness it's way too slimy for me to drink.
Value for money		I feel like I wasted my money.

Lean Dessert (BSN)

Lean Muscle Building Protein Sustained Release!

Lean Dessert Protein Shake Highlights:

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